Now you can finally say
‘Goodbye!’ to slogging it
in the gym, sweaty clothes,
and changing room lockers…

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Rev5 is making me more resilient and confident as well as physically stronger. I feel good about myself.

MATTHEW STUBBLEFIELD

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Rev5: A modern
lifestyle requires
a more advanced
fitness strategy.

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It feels as if you’ve just worked in the gym for an hour and a half. Only here it’s taken just 15 minutes.

JOHN HOBBS

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It feels wonderful. I absolutely love it.

TERESA DUPAY

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As Featured In

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About Us

Meet the team behind REV5

The Workout

Your science based REV5 workout

What People Say

Find out why our clients choose REV5

Do you struggle to stick to an exercise plan?

…or perhaps you wonder how effective the exercise you do actually is? If you feel you could be getting better results, in less time, then you’re probably right.

Introducing REV5 – the revolutionary new results driven workout.

REV5 is a new kind of gym, providing a high-intensity strength workout which is suitable for all ages and abilities, and requires a single session per week. No need to get changed or even shower afterwards. In the time it takes to drink a cup of coffee, just once a week, you will:

  • Increase your strength
  • Improve your metabolism
  • Condition 
your whole body

…and enjoy a long list of further scientifically proven benefits*. We precisely track your results at each session, including your blood pressure. So you can have peace of mind that you’re truly investing in your health. You don’t need to be fit to get started. And there’s no joining fee. So how can you take the next step?

 

Click on the ‘Get Started’ button to find out more.

*Tried, Tested and Scientifically Proven to: Increase strength, improve glucose metabolism, condition the whole body including the cardiovascular system, build bone density, accelerate fat burning, reduce blood pressure, lower cholesterol, alleviate chronic back pain, increase metabolism, improve flexibility, and prevent age-related muscle loss.

  • Glucose uptake improved by: 23%
  • Muscle loss every 10 years: 5%
  • Improvement in strength from high intensity compared to standard resistance training 50%

Additional calories burned per week when you gain 3lbs of lean muscle

“I’m becoming fitter and I’m also healthy. For me that’s a revelation.”

“I’d wholeheartedly recommend it, especially to someone of more advanced years.”

“you can pop in & out in your lunch hour, without the hassle of having to change.”

Book Your Trial Session

REV5 is a different type of workout. The best way to find out more about it, is to try it. Click on the ‘Book me in!’ button to apply for your trial session.

Book Me In

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