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The Times: No sweat: the slow-mo workout for the over-40s

Download the pdf: the-times-jul-2015

Marie Claire: Fitness Goes Slowmo…

Download the pdf: marie-claire-nov-2015

Evening Standard: Why Londoners are swapping high-intensity workouts for slo-mo fitness classes like candlelit yoga

Stretching it out: longer, slower fitness classes like Glow Yin yoga are becoming popular Alamy. From candlelit yoga to leisurely weightlifting sessions, Londoners are turning their backs on high-intensity beasting, says Peta Bee – Evening Standard. Six months...

Evening Standard: Where to get a high-intensity workout in London

Move up a gear: fitness studios in the capital have introduced a range of high-impact shorter classes (Picture: Getty Images) Getty Images Today’s extreme workouts are all about burning the maximum number of calories in the minimum time, says Peta Bee – Evening...

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The Times: No sweat: the slow-mo workout for the over-40s

Marie Claire: Fitness Goes Slowmo…

Evening Standard: Why Londoners are swapping high-intensity workouts for slo-mo fitness classes like candlelit yoga

Evening Standard: Where to get a high-intensity workout in London

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The Times: No sweat: the slow-mo workout for the over-40s

Marie Claire: Fitness Goes Slowmo…

Evening Standard: Why Londoners are swapping high-intensity workouts for slo-mo fitness classes like candlelit yoga

Evening Standard: Where to get a high-intensity workout in London

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