Stretching it out: longer, slower fitness classes like Glow Yin yoga are becoming popular Alamy. From candlelit yoga to leisurely weightlifting sessions, Londoners are turning their backs on high-intensity beasting, says Peta Bee – Evening Standard. Six months...
Move up a gear: fitness studios in the capital have introduced a range of high-impact shorter classes (Picture: Getty Images) Getty Images Today’s extreme workouts are all about burning the maximum number of calories in the minimum time, says Peta Bee – Evening...
