Welcome to Our Blog

The Resting Squat – what’s not to like?

I was at work earlier this week and found myself demonstrating a resting squat; the ( unlucky!) person opposite me was in equal measures surprised and impressed but what I found shocking was their insistence that if they ‘ ever got down they would never get back up.’...

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Interview with The Telegraph

A really exciting week for Rev5 when we had the opportunity to speak with the lovely Victoria Lambert from The Telegraph. It was great to be able to share with her all the enthusiasm we share to promote the benefits of strength training, better referred to as...

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Profile: Magdalena Wronska

Magdalena Wronska joined Rev5 late last year as a trainer, and is now in charge of developing our forthcoming nutrition clinic. If you train at Rev5, it’s likely you have experienced her infectious enthusiasm and energy. She is interviewed by colleague and Rev5 co-founder…

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6 months into the training…

By Angela Steel, NT Dip CNHC Reg.

In my last post, I shared an article I’d written in January 2014, after just a few weeks of training on Rev5 (not yet known as Rev5 then!)…

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How Rev5 began

By Angela Steel, NT Dip CNHC Reg.

I first posted this article on my nutrition website www.superwellness.co.uk in January 2014 before becoming involved with Rev5 on the business side…

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