“This fitness regime is giving me the energy I need to operate at an optimum level.”
Facial and Foot Reflexologist & Japanese Natural Facelift Therapist
Has been training with Rev5 for 9 weeks.
Compound Row: added 60Kg
Torso Pull Down: added 40Kg
Leg Press: added 56Kg
How has your experience been?
I’m getting more and more into it. I am amazed at how I am able to shift heavier weights every week!
How do you find the process?
It’s very new to me. I was never into weights, and this just feels different. Knowing that the effort is only for a short span of time (around 2 minutes per exercise) makes it even more exciting and time efficient as I constantly juggle work and family commitments. Many working mothers will relate to that!
What’s the main reason why you’re doing it?
With a background in nutrition and being a therapist, it is very easy to forget about oneself.
This fitness regime is giving me the energy I need to operate at an optimum level.
Have you felt different?
My back feels stronger and more aligned. I think it could also be helping my sciatica, which I have on the right side. I feel the pain much less, and now it’s been about 7 weeks. I’m really looking forward to continuing this training programme.
I Would Like To Book a Trial Session!
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