…and how you can reduce your risk of osteoporosis with exercise Osteoporosis affects around 3 million people in the UK, especially women. It’s a widespread condition, in which the bone loses its density, putting you at risk of fractures, the most...
I am one happy lady who can say, “I am from a long-lived family”. My grandma lived in good health till the age of 89 while my grandpa never needed to see a doctor all of his 96 years. All my life I have been truly hoping that I may be lucky enough to inherit their...